Ceral, Oat Clusters, Corn Flakes & Fruit, Mango Peach Passion
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 486
- - Calories: 230
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
|
0.33g |
14% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Ceral, Oat Clusters
Ingredients
Corn flour, whole rolled oats, milled cane sugar, barley malt syrup, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, freeze dried peaches (peaches, water, sugar), salt, whole oat flour, freeze dried mangos, brown rice syrup, molasses, tapioca syrup, natural flavor, cinnamon bark, annatto, turmeric, purple carrot juice, nutmeg.
F. A. Q.
Any good ingredients are in Ceral, Oat Clusters, Corn Flakes & Fruit, Mango Peach Passion?
Ceral, Oat Clusters, Corn Flakes & Fruit, Mango Peach Passion ingredients: saturated fat, cholesterol.
What is in this product?
Ingredients list: corn flour, whole rolled oats, milled cane sugar, barley malt syrup, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, freeze dried peaches (peaches, water, sugar), salt, whole oat flour, freeze dried mangos, brown rice syrup, molasses, tapioca syrup, natural flavor, cinnamon bark, annatto, turmeric, purple carrot juice, nutmeg.
Can I burn fat with Ceral, Oat Clusters, Corn Flakes & Fruit, Mango Peach Passion?
Yes, it's possible if you consume no more than six servings per day.
What is bad in Ceral, Oat Clusters, Corn Flakes & Fruit, Mango Peach Passion?
We don't know anything bad about it.
What is one serving size?
Serving of Ceral, Oat Clusters, Corn Flakes & Fruit, Mango Peach Passion is one cup (fifty five g).
How many sugar contains in one serving of Ceral, Oat Clusters, Corn Flakes & Fruit, Mango Peach Passion?
1 cup (55g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Ceral, Oat Clusters, Corn Flakes & Fruit, Mango Peach Passion?
You can get 14% of your DV from one serving of Ceral, Oat Clusters, Corn Flakes & Fruit, Mango Peach Passion.
Conclusion:
Ceral, Oat Clusters, Corn Flakes & Fruit, Mango Peach Passion is a good source of saturated fat, cholesterol.
It has 230 calories (20 calories from fat), four grams of protein, forty six grams of carbohydrates and two grams of fat. Warning — Ceral, Oat Clusters, Corn Flakes & Fruit, Mango Peach Passion has a twenty calories from fat!
If you want to lose weight you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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