Organic Honey Nut Toasted Oats Cereal
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 397
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3/4 cup (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Organic Honey Nut
Ingredients
Organic whole oat flour, organic yellow corn flour, organic dried cane syrup, organic oat fiber, organic malt extract, organic honey, organic almonds, sea salt, organic unsulfured molasses, organic grape juice concentrate, organic expeller pressed canola oil, ascorbic acid and mixed tocopherols (for freshness), soy lecithin (an emulsifier), natural flavor. vitamins and minerals: nutrition blend (niacinamide, reduced iron, zinc (zinc oxide), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12), riboflavin, folic acid, thiamine hydrochloride (vitamin b1)).
F. A. Q.
What is one serving of Organic Honey Nut Toasted Oats Cereal?
Serving size of Organic Honey Nut Toasted Oats Cereal is three / four cup (28g).
What is in Organic Honey Nut Toasted Oats Cereal?
Ingredients list: organic whole oat flour, organic yellow corn flour, organic dried cane syrup, organic oat fiber, organic malt extract, organic honey, organic almonds, sea salt, organic unsulfured molasses, organic grape juice concentrate, organic expeller pressed canola oil, ascorbic acid and mixed tocopherols (for freshness), soy lecithin (an emulsifier), natural flavor. vitamins and minerals: nutrition blend (niacinamide, reduced iron, zinc (zinc oxide), pyridoxine hydrochloride (vitamin b six), cyanocobalamin (vitamin b twelve), riboflavin, folic acid, thiamine hydrochloride (vitamin b1)).
What good ingredients are in Organic Honey Nut Toasted Oats Cereal?
Organic Honey Nut Toasted Oats Cereal ingredients: saturated fat, cholesterol, sodium.
Can I burn fat with Organic Honey Nut Toasted Oats Cereal?
Yes, it's possible if you eat no more than thirteen servings a day.
What's bad in Organic Honey Nut Toasted Oats Cereal?
We don't know anything bad about it. Organic Honey Nut contains only good ingredients.
How many sugar contains in one serving of Organic Honey Nut Toasted Oats Cereal?
3/4 cup (28g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Honey Nut Toasted Oats Cereal?
You can get 6% of your DV from one serving of Organic Honey Nut Toasted Oats Cereal.
Conclusion:
Organic Honey Nut Toasted Oats Cereal is a good source of saturated fat, cholesterol, sodium.
Product has 110 calories (ten calories from fat), two g of protein, twenty three grams of carbs and one grams of fat. Warning — Organic Honey Nut Toasted Oats Cereal has a ten calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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