Cereal, Maple Pecan Crunch
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 308
- - Calories: 240
- - Calories from fat: 50 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cereal, Maple Pecan
Ingredients
Corn Flour, Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Vegetable Oil (Canola and/or Safflower and/or Sunflower Oil), Pecans, Barley Malt Syrup, Maple Syrup, Cornstarch, Brown Rice Syrup, Salt, Natural Flavor, Organic Cinnamon Bark, Annatto (for Color), Turmeric (for Color), Purple Carrot Juice (for Color), Organic Ginger Root, Organic Cardamom Seed, Organic Black Pepper, Organic Clove Bud.
F. A. Q.
What is in Cereal, Maple Pecan Crunch?
Ingredients list: Corn Flour, Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Vegetable Oil (Canola and/or Safflower and/or Sunflower Oil), Pecans, Barley Malt Syrup, Maple Syrup, Cornstarch, Brown Rice Syrup, Salt, Natural Flavor, Organic Cinnamon Bark, Annatto (for Color), Turmeric (for Color), Purple Carrot Juice (for Color), Organic Ginger Root, Organic Cardamom Seed, Organic Black Pepper, Organic Clove Bud.
What's bad in Cereal, Maple Pecan Crunch?
We don't know anything bad about it. Cereal, Maple Pecan contains only good ingredients such as: cholesterol, saturated fat, dietary fiber.
What is one serving size of Cereal, Maple Pecan Crunch?
Serving of Cereal, Maple Pecan Crunch is two oz(s) - fifty seven g.
Can I burn fat with Cereal, Maple Pecan Crunch?
Yes, it's possible if you eat no more than six servings a day.
What good ingredients are in Cereal, Maple Pecan Crunch?
Cereal, Maple Pecan Crunch ingredients: saturated fat, cholesterol, dietary fiber.
How many sugar contains in one serving of Cereal, Maple Pecan Crunch?
2 oz(s) - 57 g contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Maple Pecan Crunch?
You can get 14% of your DV from one serving of Cereal, Maple Pecan Crunch.
Conclusion:
Cereal, Maple Pecan Crunch is a good source of saturated fat, dietary fiber, cholesterol.
Product has two hundreds forty calories (50 calories from fat), 5 grams of protein, 42 g of carbs and 6 g of fat. Warning: it has a fifty calories from fat!
If you want to lose weight we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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