Muesli With Dates, Raisins & Almonds Cereal
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 390
- - Calories: 210
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2/3 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Muesli With Dates
Ingredients
Degermed corn meal, raisins, whole barley, wheat bran, dates, whole oats, sugar, contains less than 2% of the following: almonds, rice, salt, barley malt extract, brown sugar, molasses, canola oil, soy lecithin. vitamins and minerals: vitamin c (ascorbic acid), niacin (niacinamide), iron (ferric orthophosphate), vitamin b6 (pyridoxine hydrochloride), vitamin e (alpha tocopherol acetate), zinc (zinc oxide), folic acid, vitamin a (beta carotene, palmitate), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), calcium pantothenate, vitamin b12 (cyanobalamin), vitamin d (cholecalciferol).
F. A. Q.
Any good ingredients are in Muesli With Dates, Raisins & Almonds Cereal?
Muesli With Dates, Raisins & Almonds Cereal contains saturated fat, cholesterol, dietary fiber, vitamin C, iron.
What's bad in Muesli With Dates, Raisins & Almonds Cereal?
We don't know anything bad about it.
What is one serving size of Muesli With Dates, Raisins & Almonds Cereal?
One serving size of Muesli With Dates, Raisins & Almonds Cereal is two / three cup (fifty five g).
What is inside this product?
Ingredients list: Degermed corn meal, raisins, whole barley, wheat bran, dates, whole oats, sugar, contains less than two % of the following: almonds, rice, salt, barley malt extract, brown sugar, molasses, canola oil, soy lecithin. vitamins and minerals: vitamin c (ascorbic acid), niacin (niacinamide), iron (ferric orthophosphate), vitamin b six (pyridoxine hydrochloride), vitamin e (alpha tocopherol acetate), zinc (zinc oxide), folic acid, vitamin a (beta carotene, palmitate), vitamin b two (riboflavin), vitamin b1 (thiamin hydrochloride), calcium pantothenate, vitamin b12 (cyanobalamin), vitamin d (cholecalciferol).
Can I burn fat with Muesli With Dates, Raisins & Almonds Cereal?
Of course, you can if you consume no more than 7 serving sizes per day.
How many sugar contains in one serving of Muesli With Dates, Raisins & Almonds Cereal?
2/3 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Muesli With Dates, Raisins & Almonds Cereal?
You can get 12% of your DV from one serving of Muesli With Dates, Raisins & Almonds Cereal.
Conclusion:
Muesli With Dates, Raisins & Almonds Cereal is a good source of cholesterol, saturated fat, dietary fiber, iron, vitamin C.
Muesli With Dates, Raisins & Almonds Cereal has 210 calories (25 calories from fat), five g of protein, forty one g of carbohydrates and 3 grams of fat. Warning: product has a 25 calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Muesli Flakes Cereal
♦ Honey Nut Cherrios, Naturally Flavored, Cereal
♦ Cereal, Ancient Grain Clusters, Wheat-Rice Flakes and Almonds, Cherry Almond
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