Fruit and Nut Granola

Recommendation:
Try Fruit and Nut Granola with the meal replacement shake to burn belly fat quickly.

Best diets with Fruit and Nut

Calories from fat: 80 (12% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 428
- Calories: 270
- Calories from fat: 80 cal
- Protein: 6g

Nutrition Facts

One Serving size: 2/3 cup (63g)

Nutrition	per serving	DV
Protein	6g	12%
Calories	270 cal	16%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	44g	19%
Sodium (good)	0.065g	3%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (bad)	14g	33%
Added Sugars (bad)	14g	58%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Fruit and Nut

Ingredients

Organic Whole Grain Oats, Organic Cane Sugar, Organic Rice, Organic Sunflower Oil, Organic Raisins, Organic Sunflower Seeds, Organic Almonds, Organic Cranberries, Organic Molasses, Sea Salt, Organic Vanilla Extract, Vitamin E (mixed tocopherols) Added to Retain Freshness.

Ways to burn 270 calories:

81 min
31 min
25 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Fruit and Nut Granola?
Of course, it's possible if you consume no more than 5 servings per day.

What's bad in Fruit and Nut Granola?
Nothing. Fruit and Nut contains only good nutrients such as: cholesterol, dietary fiber, sodium.

What good ingredients are in Fruit and Nut Granola?
Fruit and Nut Granola contains cholesterol, sodium, dietary fiber.

What is one serving size of Fruit and Nut Granola?
One serving of Fruit and Nut Granola is two /3 cup (63g).

What is in Fruit and Nut Granola?
Ingredients list: Organic Whole Grain Oats, Organic Cane Sugar, Organic Rice, Organic Sunflower Oil, Organic Raisins, Organic Sunflower Seeds, Organic Almonds, Organic Cranberries, Organic Molasses, Sea Salt, Organic Vanilla Extract, Vitamin E (mixed tocopherols) Added to Retain Freshness.

How many sugar contains in one serving of Fruit and Nut Granola?
2/3 cup (63g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit and Nut Granola?
You can get 16% of your DV from one serving of Fruit and Nut Granola.

Conclusion:

Fruit and Nut Granola is a good source of sodium, cholesterol, dietary fiber. Fruit and Nut Granola has 270 calories (eighty calories from fat), six grams of protein, 44 g of carbs and 9 g of fat. Be careful: product has a eighty calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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