Raisin Bran
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 421
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup (59g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
6.2g |
26% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Raisin Bran
Ingredients
Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of salt, malt flavor, niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), zinc oxide, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
F. A. Q.
Can I burn fat with this product?
Yes, you can if you consume no more than seven servings a day.
What good ingredients are in Raisin Bran?
Raisin Bran ingredients: saturated fat, cholesterol, dietary fiber, iron.
What is inside this product?
Ingredients list: whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains two % or less of salt, malt flavor, niacinamide, reduced iron, vitamin b six (pyridoxine hydrochloride), zinc oxide, vitamin b two (riboflavin), vitamin b one (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
What is bad in Raisin Bran?
We don't know anything bad about it. Raisin Bran contains only good nutrients.
What is one serving size?
One serving size of Raisin Bran is one cup (fifty nine g).
How many sugar contains in one serving of Raisin Bran?
1 cup (59g) contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Raisin Bran?
You can get 11% of your DV from one serving of Raisin Bran.
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