Total Raisin Bran

Recommendation:
Combine Total Raisin Bran and the protein to lose weight.

Best diets with Total Raisin Bran

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 461
- Calories: 160
- Calories from fat: 5 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 cup (57 g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	160 cal	9%
Calories from Fat	5 cal	1%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	40g	17%
Sodium	0.23g	10%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars (bad)	17g	40%
Added Sugars (bad)	5.6g	23%
Vitamin A	500IU	10%
Vitamin C	0g	0%
Iron (good)	0.018g	100%
Calcium (good)	1g	100%

Top 10 diets with Total Raisin Bran

Ingredients

Whole Grain Wheat, Raisins, Sugar, Corn Bran, Corn Syrup, Brown Sugar Syrup, Salt, Trisodium Phosphate, Annatto Extract Color. BHT Added To Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin E Acetate, A B Vitamin (Niacinamide), Vitamin C (Sodium Ascorbate), a B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin A (Palmitate), Vitamin B12, Vitamin D3.

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Total Raisin Bran?
Total Raisin Bran contains saturated fat, cholesterol, dietary fiber, calcium, iron.

What's bad in Total Raisin Bran?
We don't know anything bad about it.

Can I burn fat with Total Raisin Bran?
Yes, it's possible if you eat no more than nine servings a day.

What is one serving of Total Raisin Bran?
One serving size of Total Raisin Bran is one cup (fifty seven g).

What is in this product?
Ingredients list: Whole Grain Wheat, Raisins, Sugar, Corn Bran, Corn Syrup, Brown Sugar Syrup, Salt, Trisodium Phosphate, Annatto Extract Color. BHT Added To Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin E Acetate, A B Vitamin (Niacinamide), Vitamin C (Sodium Ascorbate), a B Vitamin (Calcium Pantothenate), Vitamin B six (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin A (Palmitate), Vitamin B twelve , Vitamin D3.

How many sugar contains in one serving of Total Raisin Bran?
1 cup (57 g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Total Raisin Bran?
You can get 9% of your DV from one serving of Total Raisin Bran.

Conclusion:

Total Raisin Bran is a good source of iron, cholesterol, saturated fat, dietary fiber, calcium. It has one hundred sixty calories (5 calories from fat), three grams of protein, 40 grams of carbohydrates and one g of fat. Be careful: Total Raisin Bran has a five calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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