Granola, Oats, Honey & Raisins
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 348
- - Calories: 210
- - Calories from fat: 45 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (51g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Granola, Oats, Honey
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Raisins, canola oil, whey, inulin, almonds, nonfat dry milk, glycerin, whey protein concentrate, honey, natural flavor (contains coconut), sunflower oil, natural mixed tocopherols.
F. A. Q.
What is bad in Granola, Oats, Honey & Raisins?
We don't know anything bad about it.
Can I burn fat with this product?
Of course, you can if you eat no more than seven servings a day.
What good ingredients are in Granola, Oats, Honey & Raisins?
Granola, Oats, Honey & Raisins contains saturated fat, cholesterol, sodium, dietary fiber.
What is inside this product?
Ingredients: Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Raisins, canola oil, whey, inulin, almonds, nonfat dry milk, glycerin, whey protein concentrate, honey, natural flavor (contains coconut), sunflower oil, natural mixed tocopherols.
What is one serving size of Granola, Oats, Honey & Raisins?
One serving size of Granola, Oats, Honey & Raisins is 1/2 cup (fifty one g).
How many sugar contains in one serving of Granola, Oats, Honey & Raisins?
1/2 cup (51g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola, Oats, Honey & Raisins?
You can get 12% of your DV from one serving of Granola, Oats, Honey & Raisins.
Conclusion:
Granola, Oats, Honey & Raisins is a good source of cholesterol, saturated fat, dietary fiber, sodium.
Product has two hundreds ten calories (forty five calories from fat), five grams of protein, 38 grams of carbs and 5 g of fat. Warning — Granola, Oats, Honey & Raisins has a forty five calories from fat!
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Total Raisin Bran
♦ Natural Granola With Oats, Honey And Raisins
♦ Ancient Grains, Swiss Granola Cereal
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