Granola, Maple Pecan

Recommendation:
Try 2/ three cup (55g) with the protein shake to lose weight quickly.

Best diets with Granola, Maple Pecan

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 311
- Calories: 250
- Calories from fat: 70 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2/3 cup (55g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	250 cal	15%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	40g	17%
Sodium (good)	0.07g	3%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	14g	33%
Added Sugars (bad)	14g	58%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Granola, Maple Pecan

Ingredients

Whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, maple syrup, cornstarch, pecans, honey, natural flavor, salt, barley malt syrup.

Ways to burn 250 calories:

75 min
28 min
23 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Granola, Maple Pecan?
Yes, you can if you eat no more than 6 serving sizes.

What’s Granola, Maple Pecan?
Granola, Maple Pecan contains: whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, maple syrup, cornstarch, pecans, honey, natural flavor, salt, barley malt syrup.

Any good ingredients are in Granola, Maple Pecan?
Granola, Maple Pecan ingredients: cholesterol, sodium, dietary fiber.

What is one serving size?
Serving of Granola, Maple Pecan is two / three cup (fifty five g).

What's bad in Granola, Maple Pecan?
Nothing. Granola, Maple Pecan contains only good nutrients such as: cholesterol, dietary fiber, sodium.

How many sugar contains in one serving of Granola, Maple Pecan?
2/3 cup (55g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Maple Pecan?
You can get 15% of your DV from one serving of Granola, Maple Pecan.

Conclusion:

Granola, Maple Pecan is a good source of dietary fiber, cholesterol, sodium. Product has two hundreds fifty calories (seventy calories from fat), 5 g of protein, forty grams of carbs and 8 g of fat. Warning — it has a seventy calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Granola, Maple Pecan Deluxe
♦ Raisin Bran Cereal
♦ Whole Grain Honey Crunch Cereal