Raisin Bran Cereal
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 501
- - Calories: 210
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 cup(s) - 56 g
Nutrition |
per serving |
DV |
Protein
|
4g |
8% |
Calories
|
210 cal |
12% |
Calories from Fat
|
10 cal |
2% |
Total Fat
|
1g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
45g |
19% |
Sodium
|
0.35g |
15% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
7g |
28% |
Sugars
(bad)
|
18g |
42% |
Added Sugars
(bad)
|
6.8g |
28% |
Vitamin A
(good)
|
750IU |
15% |
Vitamin C
|
0.006g |
8% |
Iron
(good)
|
0.0045g |
25% |
Calcium
|
0.04g |
4% |
Top 10 diets with Raisin Bran Cereal
Ingredients
Wheat bran, raisins, sugar, contains 2% or less of: high fructose corn syrup, salt, malt extract, iron (ferric orthophosphate), vitamin c (sodium ascorbate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid. bht added to packaging to help preserve freshness
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than seven servings a day.
What good ingredients are in Raisin Bran Cereal?
Raisin Bran Cereal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is one serving size?
Serving of Raisin Bran Cereal is one cup(s) - fifty six g.
What's bad in Raisin Bran Cereal?
We don't know anything bad about it.
What is inside this product?
Ingredients: wheat bran, raisins, sugar, contains two % or less of: high fructose corn syrup, salt, malt extract, iron (ferric orthophosphate), vitamin c (sodium ascorbate), vitamin a (palmitate), niacinamide, vitamin b one (thiamin mononitrate), vitamin b six (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b two (riboflavin), folic acid. bht added to packaging to help preserve freshness
How many sugar contains in one serving of Raisin Bran Cereal?
1 cup(s) - 56 g contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Raisin Bran Cereal?
You can get 12% of your DV from one serving of Raisin Bran Cereal.
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