Cereal, Frosted Flakes, Corn, Sweetened
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 390
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 3/4 cup (31g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Frosted Flakes
Ingredients
Degermed yellow corn meal, sugar, salt, malt extract, vitamin c (sodium ascorbate, ascorbic acid), iron, vitamin a, niacinamide, vitamin b1, vitamin b6, vitamin b2, vitamin d, folic acid, vitamin b12, bht.
F. A. Q.
Can I lose weight with Cereal, Frosted Flakes, Corn, Sweetened?
Yes, it's possible if you consume no more than twelve serving sizes a day.
Any good ingredients are in Cereal, Frosted Flakes, Corn, Sweetened?
Cereal, Frosted Flakes, Corn, Sweetened ingredients: saturated fat, cholesterol, vitamin A, vitamin C, iron.
What is inside Cereal, Frosted Flakes, Corn, Sweetened?
Ingredients list: degermed yellow corn meal, sugar, salt, malt extract, vitamin c (sodium ascorbate, ascorbic acid), iron, vitamin a, niacinamide, vitamin b one , vitamin b six , vitamin b two , vitamin d, folic acid, vitamin b twelve , bht.
What is one serving ?
One serving size of Cereal, Frosted Flakes, Corn, Sweetened is three / four cup (thirty one g).
What is bad in Cereal, Frosted Flakes, Corn, Sweetened?
We don't know anything bad about it.
How many sugar contains in one serving of Cereal, Frosted Flakes, Corn, Sweetened?
3/4 cup (31g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Frosted Flakes, Corn, Sweetened?
You can get 7% of your DV from one serving of Cereal, Frosted Flakes, Corn, Sweetened.
Conclusion:
Cereal, Frosted Flakes, Corn, Sweetened is a good source of saturated fat, iron, vitamin A, vitamin C, cholesterol.
Product has 120 calories, one g of protein, 28 g of carbohydrates and grams of fat. It has NO calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
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