How many calories in

Cereal, Honey Clusters

  • 0
  • 1.5
  • 306

170 calories

Cereal, Honey Clusters

Recommendation:
Combine one cup (fifty two g) with the protein diet shake to burn fat quickly.

Best diets with Cereal, Honey Clusters

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 306
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup (52 g)

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron (good) 0.0162g 90%
Calcium 0.1g 10%
Top 10 diets with Cereal, Honey Clusters

Ingredients

Whole Grain Wheat, Corn Bran, Wheat Bran, Inulin, Sugar, Whole Grain Oats, Crisp Oats (Rice Flour, Whole Grain Oats, Sugar, Malt Extract, Salt, BHT [Preservative]), Brown Sugar, Corn Syrup, Toasted Oats (Whole Grain Oats, Sugar, High Fructose Corn Syrup, Soybean Oil, Honey, Brown Sugar Molasses), Salt, Wheat Bits (Whole Grain Wheat, Corn Starch, Corn Flour, Sugar, Salt, Trisodium Phosphate, Baking Soda, Color Added), Barley Malt Extract, Honey, Modified Corn Starch, Malt Syrup, Tripotassium Phosphate, Color Added, Cinnamon, Natural and Artificial Flavor, Sucralose, Walnut Meal, Almond Meal, Nonfat Milk, Vitamin E (Mixed Tocopherols) and BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Cereal, Honey Clusters?
We don't know anything bad about it. Cereal, Honey Clusters contains only good nutrients.

Any good ingredients are in Cereal, Honey Clusters?
Cereal, Honey Clusters contains saturated fat, cholesterol, dietary fiber, iron.

Can I burn fat with Cereal, Honey Clusters?
Of course, you can if you eat no more than eight servings.

What is inside Cereal, Honey Clusters?
Ingredients list: Whole Grain Wheat, Corn Bran, Wheat Bran, Inulin, Sugar, Whole Grain Oats, Crisp Oats (Rice Flour, Whole Grain Oats, Sugar, Malt Extract, Salt, BHT Preservative), Brown Sugar, Corn Syrup, Toasted Oats (Whole Grain Oats, Sugar, High Fructose Corn Syrup, Soybean Oil, Honey, Brown Sugar Molasses), Salt, Wheat Bits (Whole Grain Wheat, Corn Starch, Corn Flour, Sugar, Salt, Trisodium Phosphate, Baking Soda, Color Added), Barley Malt Extract, Honey, Modified Corn Starch, Malt Syrup, Tripotassium Phosphate, Color Added, Cinnamon, Natural and Artificial Flavor, Sucralose, Walnut Meal, Almond Meal, Nonfat Milk, Vitamin E (Mixed Tocopherols) and BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B six (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B one (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B one 2.

What is one serving ?
One serving size of Cereal, Honey Clusters is one cup (fifty two g).

How many sugar contains in one serving of Cereal, Honey Clusters?
1 cup (52 g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Honey Clusters?
You can get 10% of your DV from one serving of Cereal, Honey Clusters.

Conclusion:

Cereal, Honey Clusters is a good source of cholesterol, dietary fiber, saturated fat, iron. Product has 170 calories (ten calories from fat), 4 grams of protein, 44 g of carbohydrates and 1 g of fat. Be careful: it has a ten calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Baked Oat Bites, Cereal
Cereal, Cinnamon Swirls
Honey Bunches Of Oats, Protein Granola With Dark Chocolate

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