Cereal, Crunchy Almond

Recommendation:
Combine Cereal, Crunchy Almond and a protein diet to burn fat faster.

Best diets with Cereal, Crunchy Almond

Calories from fat: 35 (5% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 377
- Calories: 230
- Calories from fat: 35 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1 cup (60g)

Nutrition	per serving	DV
Protein	6g	12%
Calories	230 cal	14%
Calories from Fat	35 cal	5%
Total Fat	4g	6%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	47g	20%
Sodium	0.125g	5%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars (bad)	16g	37%
Added Sugars (bad)	16g	67%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.009g	50%
Calcium	0.02g	2%

Top 10 diets with Cereal, Crunchy Almond

Ingredients

Whole grain oats, whole grain wheat, brown sugar, almond pieces, sugar, corn syrup, salt, oat flour, rice flour, honey, cinnamon, baking soda, artificial flavor, color added, vitamin e (mixed tocopherols) and bht added to preserve freshness, vitamins and minerals: iron (a mineral nutrient), calcium carbonate, a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b6 (pyridoxine hydrochloride), a b vitamin (folic acid).

Ways to burn 230 calories:

69 min
26 min
21 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Cereal, Crunchy Almond is 1 cup (60g).

Can I burn fat with this product?
Yes, it's possible if you eat no more than six serving sizes.

What's bad in Cereal, Crunchy Almond?
Nothing.

What is inside this product?
Cereal, Crunchy Almond contains: whole grain oats, whole grain wheat, brown sugar, almond pieces, sugar, corn syrup, salt, oat flour, rice flour, honey, cinnamon, baking soda, artificial flavor, color added, vitamin e (mixed tocopherols) and bht added to preserve freshness, vitamins and minerals: iron (a mineral nutrient), calcium carbonate, a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b six (pyridoxine hydrochloride), a b vitamin (folic acid).

Any good ingredients are in Cereal, Crunchy Almond?
Cereal, Crunchy Almond ingredients: saturated fat, cholesterol, dietary fiber, iron.

How many sugar contains in one serving of Cereal, Crunchy Almond?
1 cup (60g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Crunchy Almond?
You can get 14% of your DV from one serving of Cereal, Crunchy Almond.

Conclusion:

Cereal, Crunchy Almond is a good source of saturated fat, cholesterol, iron, dietary fiber. Cereal, Crunchy Almond has 230 calories (thirty five calories from fat), 6 grams of protein, 47 grams of carbohydrates and 4 g of fat. Be careful — it has a thirty five calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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