Steel Cut Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 341
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/4 cup dry (36g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Steel Cut Oats
Ingredients
Whole grain oats
F. A. Q.
What is inside Steel Cut Oats?
Ingredients list: Whole grain oats
What is one serving size?
Serving size of Steel Cut Oats is one / four cup dry (36g).
Any good ingredients are in Steel Cut Oats?
Steel Cut Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with this product?
Yes, you can if you eat no more than ten servings per day.
What is bad in Steel Cut Oats?
We don't know anything bad about it. Steel Cut Oats contains only good ingredients.
How many sugar contains in one serving of Steel Cut Oats?
Steel Cut Oats doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Steel Cut Oats?
You can get 8% of your DV from one serving of Steel Cut Oats.
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