Organic Whole Grain Rolled Oats

Recommendation:
Try it and a whey protein shake to burn fat.

Best diets with Organic Whole Grain

Calories from fat: 30 (5% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 299
- Calories: 180
- Calories from fat: 30 cal
- Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup dry (45g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	180 cal	11%
Calories from Fat	30 cal	5%
Total Fat	3g	5%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	29g	12%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.02g	2%

Top 10 diets with Organic Whole Grain

Ingredients

Organic whole grain oats.

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What’s Organic Whole Grain Rolled Oats?
Ingredients list: organic whole grain oats.

Can I lose weight with Organic Whole Grain Rolled Oats?
Of course, you can if you consume no more than 8 serving sizes a day.

What is bad in Organic Whole Grain Rolled Oats?
Nothing.

What is one serving size of Organic Whole Grain Rolled Oats?
Serving size of Organic Whole Grain Rolled Oats is 1/ two cup dry (45g).

What good ingredients are in Organic Whole Grain Rolled Oats?
Organic Whole Grain Rolled Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Organic Whole Grain Rolled Oats?
1/2 cup dry (45g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Grain Rolled Oats?
You can get 11% of your DV from one serving of Organic Whole Grain Rolled Oats.

Conclusion:

Organic Whole Grain Rolled Oats is a good source of saturated fat, sodium, added sugars, sugars, cholesterol, dietary fiber. Organic Whole Grain Rolled Oats has one hundred eighty calories (30 calories from fat), seven g of protein, 29 g of carbohydrates and three grams of fat. Be careful: product has a 30 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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