How many calories in

Organic Original Instant Oatmeal

  • 0
  • 4.5
  • 374

110 calories

Organic Original Instant Oatmeal

Recommendation:
We recommend to try one pouch (twenty eight g) makes about 1 cup with the whey protein shake to burn fat quickly.

Best diets with Organic Original Instant

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 374
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 pouch (28g) makes about 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Organic Original Instant

Ingredients

Organic rolled oats.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: organic rolled oats.

What is 1 serving of Organic Original Instant Oatmeal?
Serving of Organic Original Instant Oatmeal is 1 pouch (twenty eight g) makes about one cup.

Can I lose weight with this product?
Yes, you can if you eat no more than thirteen serving sizes a day.

What's bad in Organic Original Instant Oatmeal?
Nothing.

Any good ingredients are in Organic Original Instant Oatmeal?
Organic Original Instant Oatmeal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Organic Original Instant Oatmeal?
Organic Original Instant Oatmeal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Original Instant Oatmeal?
You can get 6% of your DV from one serving of Organic Original Instant Oatmeal.

Conclusion:

Organic Original Instant Oatmeal is a good source of saturated fat, cholesterol, dietary fiber, sugars, added sugars, sodium. Product has one hundred ten calories (twenty calories from fat), 5 g of protein, eighteen grams of carbs and 2 g of fat. Warning — it has a twenty calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Hot Cereal, 7 Grain
100% Whole Grain Oats Old Fashioned
Oats, 100% Whole Grain

Alternatives:

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