100% Whole Grain Oats Old Fashioned
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 603
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/2 cup uncooked (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with 100% Whole Grain
Ingredients
Whole grain rolled oats.
F. A. Q.
What is bad in 100% Whole Grain Oats Old Fashioned?
We don't know anything bad about it.
What is one serving of 100% Whole Grain Oats Old Fashioned?
One serving of 100% Whole Grain Oats Old Fashioned is 1/ two cup uncooked (forty g).
What’s 100% Whole Grain Oats Old Fashioned?
100% Whole Grain Oats Old Fashioned contains: whole grain rolled oats.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 10 serving sizes per day.
Any good ingredients are in 100% Whole Grain Oats Old Fashioned?
100% Whole Grain Oats Old Fashioned contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of 100% Whole Grain Oats Old Fashioned?
1/2 cup uncooked (40g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of 100% Whole Grain Oats Old Fashioned?
You can get 9% of your DV from one serving of 100% Whole Grain Oats Old Fashioned.
Conclusion:
100% Whole Grain Oats Old Fashioned is a good source of dietary fiber, added sugars, sodium, sugars, saturated fat, cholesterol.
Product has 150 calories (twenty five calories from fat), six grams of protein, 27 g of carbohydrates and two g of fat. Warning: product has a twenty five calories from fat!
If you want to burn fat we recommend you read our top ten protein shakes.
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Also you can check related products:
♦ Organic Original Instant Oatmeal
♦ Rolled Oats, Old Fashioned, Whole Grain
♦ Hot Cereal, 7 Grain
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