Old Fashioned Rolled Oats

Recommendation:
Combine Old Fashioned Rolled Oats 1/2 cup (forty g) dry and the meal replacement to lose weight quickly.

Best diets with Old Fashioned Rolled

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 271
- Calories: 150
- Calories from fat: 25 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g) dry

Nutrition	per serving	DV
Protein	5g	10%
Calories	150 cal	9%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0g	0%

Top 10 diets with Old Fashioned Rolled

Ingredients

100% rolled oats

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What is in Old Fashioned Rolled Oats?
Ingredients: one hundred % rolled oats

Any good ingredients are in Old Fashioned Rolled Oats?
Old Fashioned Rolled Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Old Fashioned Rolled Oats?
Serving of Old Fashioned Rolled Oats is 1/ two cup (40g) dry.

Can I burn fat with Old Fashioned Rolled Oats?
Yes, you can if you consume no more than ten servings per day.

What is bad in Old Fashioned Rolled Oats?
Nothing. Old Fashioned Rolled contains only good nutrients.

How many sugar contains in one serving of Old Fashioned Rolled Oats?
1/2 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Rolled Oats?
You can get 9% of your DV from one serving of Old Fashioned Rolled Oats.

Conclusion:

Old Fashioned Rolled Oats is a good source of saturated fat, cholesterol, sugars, added sugars, dietary fiber, sodium. Old Fashioned Rolled Oats has one hundred fifty calories (25 calories from fat), five g of protein, 27 grams of carbs and 2 g of fat. Warning — Old Fashioned Rolled Oats has a twenty five calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Old Fashioned Oats
♦ Old Fashioned Oats
♦ 100% Rolled Oats