Quick Oats, Microwaveable
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 275
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.4 oz(s) - 39 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Quick Oats, Microwaveable
Ingredients
100% Rolled Oats.
F. A. Q.
What is bad in Quick Oats, Microwaveable?
Nothing. Quick Oats, Microwaveable contains only good nutrients such as: added sugars, saturated fat, dietary fiber, sugars, cholesterol, sodium.
What is one serving size of Quick Oats, Microwaveable?
One serving of Quick Oats, Microwaveable is 1.4 oz(s) - 39 g.
What good ingredients are in Quick Oats, Microwaveable?
Quick Oats, Microwaveable ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is inside Quick Oats, Microwaveable?
Ingredients list: one hundred % Rolled Oats.
Can I burn fat with Quick Oats, Microwaveable?
Yes, it's possible if you eat no more than ten serving sizes a day.
How many sugar contains in one serving of Quick Oats, Microwaveable?
1.4 oz(s) - 39 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Quick Oats, Microwaveable?
You can get 9% of your DV from one serving of Quick Oats, Microwaveable.
Conclusion:
Quick Oats, Microwaveable is a good source of cholesterol, sodium, added sugars, saturated fat, dietary fiber, sugars.
Quick Oats, Microwaveable has one hundred fifty calories (twenty five calories from fat), 5 g of protein, 27 g of carbohydrates and 3 grams of fat. Be careful: Quick Oats, Microwaveable has a 25 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Oats, Oven Toasted, Quick, Organic
♦ Oats,Quick 1 Minute 2 Ct
♦ Rolled Quick Oats
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