How many calories in

Qia Superfood Oatmeal, Superseeds & Grains

  • 0
  • 4.5
  • 444

150 calories

Qia Superfood Oatmeal, Superseeds & Grains

Recommendation:
Combine Qia Superfood Oatmeal, Superseeds & Grains and the protein diet to lose weight quickly.

Best diets with Qia Superfood Oatmeal

Calories from fat: 27 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 444
  • - Calories: 150
  • - Calories from fat: 27 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 Packet (38g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 27 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Qia Superfood Oatmeal

Ingredients

Rolled oats, buckwheat groats, chia seeds, rolled amaranth, hemp seeds, sorghum flour, rolled quinoa.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than 10 servings a day.

What is inside Qia Superfood Oatmeal, Superseeds & Grains?
Qia Superfood Oatmeal, Superseeds & Grains contains: Rolled oats, buckwheat groats, chia seeds, rolled amaranth, hemp seeds, sorghum flour, rolled quinoa.

What's bad in Qia Superfood Oatmeal, Superseeds & Grains?
Nothing.

What is one serving size?
One serving of Qia Superfood Oatmeal, Superseeds & Grains is one Packet (thirty eight g).

Any good ingredients are in Qia Superfood Oatmeal, Superseeds & Grains?
Qia Superfood Oatmeal, Superseeds & Grains ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Qia Superfood Oatmeal, Superseeds & Grains?
Qia Superfood Oatmeal, Superseeds & Grains doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Qia Superfood Oatmeal, Superseeds & Grains?
You can get 9% of your DV from one serving of Qia Superfood Oatmeal, Superseeds & Grains.

Conclusion:

Qia Superfood Oatmeal, Superseeds & Grains is a good source of sodium, added sugars, sugars, dietary fiber, saturated fat, cholesterol. It has one hundred fifty calories (27 calories from fat), six g of protein, 25 g of carbohydrates and 3 g of fat. Be careful: Qia Superfood Oatmeal, Superseeds & Grains has a 27 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Irish Oatmeal, Steel Cut
Oats, Instant, Prepared with Water
Steel Cut Oats

Alternatives:

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