Mushrooms, white, cooked, boiled, drained, without salt
Calories from fat: 6 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 349
- - Calories: 44
- - Calories from fat: 6 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup, pieces
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
44 cal |
3% |
|
Calories from Fat
|
6 cal |
1% |
|
Total Fat
|
0.7g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.003g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Mushrooms, white
Ingredients
White mushrooms.
F. A. Q.
What is one serving ?
Serving size of Mushrooms, white is 1 cup, pieces.
What is bad in Mushrooms, white?
We don't know anything bad about it. Mushrooms, white contains only good nutrients such as: saturated fat, dietary fiber, sodium, cholesterol, added sugars, iron.
What good ingredients are in Mushrooms, white?
Mushrooms, white contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, iron.
What is in Mushrooms, white?
Mushrooms, white contains: white mushrooms.
Can I lose weight with this product?
Of course, you can if you eat no more than 16 serving sizes.
How many sugar contains in one serving of Mushrooms, white, cooked, boiled, drained, without salt?
1 cup, pieces contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Mushrooms, white, cooked, boiled, drained, without salt?
You can get 3% of your DV from one serving of Mushrooms, white, cooked, boiled, drained, without salt.
Conclusion:
Mushrooms, white is a good source of added sugars, dietary fiber, saturated fat, sodium, iron, cholesterol.
It has 44 calories (six calories from fat), 3 grams of protein, eight grams of carbs and NO fat. Warning — Mushrooms, white has a six calories from fat!
If you want to lose weight we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Baby Broccoli
♦ Celeriac, raw
♦ Zucchini
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