Celeriac, raw
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 380
- - Calories: 66
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
66 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
|
0.156g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.067g |
7% |
Top 10 diets with Celeriac
F. A. Q.
Can I burn fat with Celeriac?
Yes, it's possible if you consume no more than seventeen servings per day.
What’s this product?
Celeriac contains: celeriac.
What good ingredients are in Celeriac?
Celeriac ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C.
What's bad in Celeriac?
We don't know anything bad about it.
What is 1 serving size of Celeriac?
Serving size of Celeriac is 1 cup.
How many sugar contains in one serving of Celeriac, raw?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Celeriac, raw?
You can get 4% of your DV from one serving of Celeriac, raw.
Conclusion:
Celeriac is a good source of dietary fiber, cholesterol, vitamin C, added sugars, saturated fat, sugars.
It has sixty six calories (five calories from fat), 2 g of protein, 14 grams of carbohydrates and zero fat. Warning: Celeriac has a 5 calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Mushrooms, white, cooked, boiled, drained, without salt
♦ Green Beans
♦ Baby Broccoli
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