Green Beans
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 389
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2.9 oz(s) - 9 g
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
20 cal |
1% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
5g |
2% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0.006g |
8% |
Iron
|
0.00036g |
2% |
Calcium
|
0.04g |
4% |
Top 10 diets with Green Beans
F. A. Q.
What’s Green Beans?
Green Beans contains: Green Beans.
What is one serving of Green Beans?
One serving of Green Beans is 2.9 oz(s) - nine g.
What is bad in Green Beans?
We don't know anything bad about it. Green Beans contains only good ingredients.
Can I lose weight with Green Beans?
Yes, you can if you consume no more than seventeen serving sizes a day.
Any good ingredients are in Green Beans?
Green Beans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Green Beans?
2.9 oz(s) - 9 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Green Beans?
You can get 1% of your DV from one serving of Green Beans.
Conclusion:
Green Beans is a good source of sugars, added sugars, sodium, cholesterol, dietary fiber, saturated fat.
Green Beans has 20 calories, 1 g of protein, five g of carbs and NO fat. It has NO calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Celeriac, raw
♦ Peas and Onion, frozen, unprepared
♦ Mushrooms, white, cooked, boiled, drained, without salt
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