Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 583
- - Calories: 160
- - Calories from fat: 35 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/3 cup (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0g |
0% |
Top 10 diets with Ancient Grain Oatmeal
Ingredients
Organic gluten-free oats, organic pumpkin seeds, organic dried cranberries, organic quinoa flakes, organic amaranth puffs, organic Salba chia seed
F. A. Q.
What is bad in Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed?
Nothing.
What good ingredients are in Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed?
Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed contains cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
Can I burn fat with Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed?
Of course, it's possible if you consume no more than nine servings.
What is one serving size of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed?
One serving size of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed is one / three cup (forty g).
What’s this product?
Ingredients: organic gluten-free oats, organic pumpkin seeds, organic dried cranberries, organic quinoa flakes, organic amaranth puffs, organic Salba chia seed
How many sugar contains in one serving of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed?
1/3 cup (40g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed?
You can get 9% of your DV from one serving of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed.
Conclusion:
Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed is a good source of cholesterol, dietary fiber, sugars, added sugars, sodium, iron.
Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed has 160 calories (35 calories from fat), 7 grams of protein, twenty five grams of carbs and four g of fat. Warning: it has a thirty five calories from fat!
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Also you may check related products:
♦ Quick Grits,Enriched Hominy
♦ Instant Oatmeal Original
♦ Cranberries Almonds Hot & Fit Cereal
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