Instant Oatmeal Original
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 325
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (28 g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0072g |
40% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal Original
Ingredients
Whole grain rolled oats, calcium carbonate, salt, guar gum, caramel color, reduced iron, vitamin A palmitate.
F. A. Q.
What is in this product?
Instant Oatmeal Original contains: Whole grain rolled oats, calcium carbonate, salt, guar gum, caramel color, reduced iron, vitamin A palmitate.
Any good ingredients are in Instant Oatmeal Original?
Instant Oatmeal Original contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, iron.
What's bad in Instant Oatmeal Original?
We don't know anything bad about it. Instant Oatmeal Original contains only good nutrients.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 15 servings.
What is 1 serving ?
Serving of Instant Oatmeal Original is one packet (twenty eight g).
How many sugar contains in one serving of Instant Oatmeal Original?
Instant Oatmeal Original doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal Original?
You can get 6% of your DV from one serving of Instant Oatmeal Original.
Conclusion:
Instant Oatmeal Original is a good source of sugars, iron, saturated fat, cholesterol, added sugars, sodium, dietary fiber, vitamin A.
It has one hundred calories (twenty calories from fat), four g of protein, nineteen g of carbohydrates and two grams of fat. Be careful — Instant Oatmeal Original has a 20 calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed
♦ Organic Gluten Free Quinoa Rice & Shine Hot Cereal
♦ Quick Grits,Enriched Hominy
Comments: