How many calories in

Organic Gluten Free Quinoa Rice & Shine Hot Cereal

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150 calories

Organic Gluten Free Quinoa Rice & Shine Hot Cereal

Recommendation:
Try Organic Gluten Free Quinoa Rice & Shine Hot Cereal with a protein shake to burn fat.

Best diets with Organic Gluten Free

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 319
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (42g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Organic Gluten Free

Ingredients

Organic whole grain brown rice grits, organic quinoa flakes.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten serving sizes.

What good ingredients are in Organic Gluten Free Quinoa Rice & Shine Hot Cereal?
Organic Gluten Free Quinoa Rice & Shine Hot Cereal ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is 1 serving ?
One serving of Organic Gluten Free Quinoa Rice & Shine Hot Cereal is one / four cup (42g).

What's bad in Organic Gluten Free Quinoa Rice & Shine Hot Cereal?
Nothing. Organic Gluten Free contains only good nutrients.

What’s Organic Gluten Free Quinoa Rice & Shine Hot Cereal?
Organic Gluten Free Quinoa Rice & Shine Hot Cereal contains: organic whole grain brown rice grits, organic quinoa flakes.

How many sugar contains in one serving of Organic Gluten Free Quinoa Rice & Shine Hot Cereal?
Organic Gluten Free Quinoa Rice & Shine Hot Cereal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Gluten Free Quinoa Rice & Shine Hot Cereal?
You can get 9% of your DV from one serving of Organic Gluten Free Quinoa Rice & Shine Hot Cereal.

Conclusion:

Organic Gluten Free Quinoa Rice & Shine Hot Cereal is a good source of cholesterol, sugars, added sugars, sodium, saturated fat. It has one hundred fifty calories (fifteen calories from fat), four grams of protein, 31 g of carbohydrates and 1 g of fat. Be careful: it has a 15 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Hot and Fit Cereal Asian Blend
Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed

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