Instant Oatmeal, Original Flavor
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 259
- - Calories: 100
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Original
Ingredients
Whole grain rolled oats, oat flour, calcium carbonate, sugar, salt, dextrose, guar gum, caramel color, ferric phosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.
F. A. Q.
Can I burn fat with Instant Oatmeal, Original Flavor?
Of course, you can if you consume no more than 15 servings.
Any good ingredients are in Instant Oatmeal, Original Flavor?
Instant Oatmeal, Original Flavor contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, iron.
What is in this product?
Ingredients: whole grain rolled oats, oat flour, calcium carbonate, sugar, salt, dextrose, guar gum, caramel color, ferric phosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.
What is one serving of Instant Oatmeal, Original Flavor?
One serving size of Instant Oatmeal, Original Flavor is 1 packet (twenty eight g).
What's bad in Instant Oatmeal, Original Flavor?
We don't know anything bad about it. Instant Oatmeal, Original contains only good nutrients such as: vitamin A, dietary fiber, sodium, sugars, added sugars, cholesterol, saturated fat, iron.
How many sugar contains in one serving of Instant Oatmeal, Original Flavor?
1 packet (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Original Flavor?
You can get 6% of your DV from one serving of Instant Oatmeal, Original Flavor.
Conclusion:
Instant Oatmeal, Original Flavor is a good source of saturated fat, added sugars, iron, cholesterol, sodium, dietary fiber, sugars, vitamin A.
Product has one hundred calories (fifteen calories from fat), four grams of protein, eighteen g of carbohydrates and one grams of fat. Warning: product has a 15 calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Original Instant Oatmeal
♦ Instant Oatmeal
♦ Oatmeal,Instant Original
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