Quick Grits,Enriched
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 613
- - Calories: 160
- - Calories from fat: 5 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 46 G
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Quick Grits,Enriched
Ingredients
ENRICHED WHITE CORN GRITS (CORN GRITS, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). MAY CONTAIN MILK AND WHEAT
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than nine serving sizes per day.
What’s this product?
Quick Grits,Enriched contains: ENRICHED WHITE CORN GRITS (CORN GRITS, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). MAY CONTAIN MILK AND WHEAT
What's bad in Quick Grits,Enriched?
Nothing.
What good ingredients are in Quick Grits,Enriched?
Quick Grits,Enriched contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is one serving ?
One serving of Quick Grits,Enriched is forty six G.
How many sugar contains in one serving of Quick Grits,Enriched ?
Quick Grits,Enriched doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Quick Grits,Enriched ?
You can get 9% of your DV from one serving of Quick Grits,Enriched .
Conclusion:
Quick Grits,Enriched is a good source of added sugars, sugars, sodium, saturated fat, cholesterol.
Product has 160 calories (5 calories from fat), 4 g of protein, 35 g of carbs and zero fat. Warning: it has a five calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Instant Oatmeal, Variety Pack
♦ Grits,Quick Enriched Hominy
♦ Farina, Enriched
Comments: