Grits,Quick Enriched Hominy
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 417
- - Calories: 140
- - Calories from fat: 5 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/4 cup (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Grits,Quick Enriched Hominy
Ingredients
WHEAT DEGERMED GROUND CORN, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID. MADE ON EQUIPMENT THAT PROCESSES MILK, WHEAT, SOY AND EGG.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than ten servings.
What is inside Grits,Quick Enriched Hominy?
Ingredients list: WHEAT DEGERMED GROUND CORN, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B two), FOLIC ACID. MADE ON EQUIPMENT THAT PROCESSES MILK, WHEAT, SOY AND EGG.
What is one serving ?
Serving of Grits,Quick Enriched Hominy is one / four cup (40g).
Any good ingredients are in Grits,Quick Enriched Hominy?
Grits,Quick Enriched Hominy contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is bad in Grits,Quick Enriched Hominy?
We don't know anything bad about it. Grits,Quick Enriched Hominy contains only good ingredients.
How many sugar contains in one serving of Grits,Quick Enriched Hominy?
Grits,Quick Enriched Hominy doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Grits,Quick Enriched Hominy?
You can get 8% of your DV from one serving of Grits,Quick Enriched Hominy.
Conclusion:
Grits,Quick Enriched Hominy is a good source of added sugars, cholesterol, saturated fat, sugars, sodium.
Grits,Quick Enriched Hominy has 140 calories (5 calories from fat), three g of protein, thirty one g of carbs and zero fat. Be careful: Grits,Quick Enriched Hominy has a five calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Quick Grits,Enriched
♦ Chia Goodness
♦ Instant Oatmeal, Variety Pack
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