How many calories in

Original Instant Grits

  • 0
  • 4
  • 317

100 calories

Original Instant Grits

Recommendation:
We recommend to try Original Instant Grits one packet (twenty eight g) with the meal replacement to burn belly fat quickly.

Best diets with Original Instant Grits

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 317
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 packet (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Original Instant Grits

Ingredients

Specially processed degerminated white corn grits, calcium carbonate, ferric phosphate, soy lecithin, bha, citric acid, niacin, thiamin mononitrate, riboflavin, folic acid.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Original Instant Grits is one packet (28g).

What's bad in Original Instant Grits?
We don't know anything bad about it. Original Instant Grits contains only good nutrients.

Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen serving sizes per day.

What is inside Original Instant Grits?
Ingredients list: specially processed degerminated white corn grits, calcium carbonate, ferric phosphate, soy lecithin, bha, citric acid, niacin, thiamin mononitrate, riboflavin, folic acid.

Any good ingredients are in Original Instant Grits?
Original Instant Grits ingredients: saturated fat, cholesterol, sugars, added sugars, iron.

How many sugar contains in one serving of Original Instant Grits?
Original Instant Grits doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Original Instant Grits?
You can get 6% of your DV from one serving of Original Instant Grits.

Conclusion:

Original Instant Grits is a good source of iron, sugars, cholesterol, saturated fat, added sugars. It has one hundred calories, 2 grams of protein, 22 g of carbohydrates and NO fat. It has zero calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Grits,Instant Original 12 Ct
Original Flavor Instant Grits
Oats, Instant, Cinnamon

Alternatives:

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