Oat Revolution, Maple & Brown Sugar Oatmeal With Flax
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 604
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 pouch (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Oat Revolution, Maple
Ingredients
Whole grain rolled oats, sugar, flaxseed, natural and artificial flavor, salt, calcium carbonate, ferric orthophosphate, alpha tocopherol acetate, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid
F. A. Q.
Can I lose weight with Oat Revolution, Maple & Brown Sugar Oatmeal With Flax?
Of course, it's possible if you consume no more than nine serving sizes per day.
What good ingredients are in Oat Revolution, Maple & Brown Sugar Oatmeal With Flax?
Oat Revolution, Maple & Brown Sugar Oatmeal With Flax ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is one serving size of Oat Revolution, Maple & Brown Sugar Oatmeal With Flax?
Serving size of Oat Revolution, Maple & Brown Sugar Oatmeal With Flax is 1 pouch (forty three g).
What's bad in Oat Revolution, Maple & Brown Sugar Oatmeal With Flax?
We don't know anything bad about it.
What is inside Oat Revolution, Maple & Brown Sugar Oatmeal With Flax?
Ingredients list: Whole grain rolled oats, sugar, flaxseed, natural and artificial flavor, salt, calcium carbonate, ferric orthophosphate, alpha tocopherol acetate, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid
How many sugar contains in one serving of Oat Revolution, Maple & Brown Sugar Oatmeal With Flax?
1 pouch (43g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Oat Revolution, Maple & Brown Sugar Oatmeal With Flax?
You can get 9% of your DV from one serving of Oat Revolution, Maple & Brown Sugar Oatmeal With Flax.
Conclusion:
Oat Revolution, Maple & Brown Sugar Oatmeal With Flax is a good source of cholesterol, vitamin A, iron, saturated fat, dietary fiber.
Product has one hundred sixty calories (twenty five calories from fat), 4 g of protein, 31 grams of carbs and two g of fat. Be careful — product has a 25 calories from fat!
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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