Instant Oatmeal, Maple & Brown Sugar
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 373
- - Calories: 120
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (34g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
|
0.3g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Maple
Ingredients
Whole grain rolled oats (with oat bran), sugar, natural and artificial flavors, salt, calcium carbonate (a source of calcium), guar gum, caramel color, sucralose (splenda brand), niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.
F. A. Q.
Can I burn fat with Instant Oatmeal, Maple & Brown Sugar?
Of course, you can if you consume no more than twelve serving sizes.
What's bad in Instant Oatmeal, Maple & Brown Sugar?
We don't know anything bad about it.
What is one serving size of Instant Oatmeal, Maple & Brown Sugar?
Serving of Instant Oatmeal, Maple & Brown Sugar is one packet (thirty four g).
What’s this product?
Ingredients: whole grain rolled oats (with oat bran), sugar, natural and artificial flavors, salt, calcium carbonate (a source of calcium), guar gum, caramel color, sucralose (splenda brand), niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.
What good ingredients are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar?
1 packet (34g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar?
You can get 7% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar.
Conclusion:
Instant Oatmeal, Maple & Brown Sugar is a good source of dietary fiber, saturated fat, iron, vitamin A, cholesterol.
Instant Oatmeal, Maple & Brown Sugar has 120 calories (twenty calories from fat), four g of protein, 24 grams of carbs and 2 grams of fat. Warning — Instant Oatmeal, Maple & Brown Sugar has a twenty calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Oat Revolution, Maple & Brown Sugar Oatmeal With Flax
♦ Maple & Brown Sugar Instant Oatmeal
♦ Instant Oatmeal,Maple & Brown Sugar Lower Sugar 10 Ct
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