Super Oats Packet, Chia Quinoa, Blueberry
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 475
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
9.9g |
41% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Super Oats Packet
Ingredients
Gluten-free oats, brown sugar, chia seeds, quinoa flakes, amaranth flakes, blueberries, blueberry powder, cinnamon.
F. A. Q.
What is 1 serving ?
One serving size of Super Oats Packet, Chia Quinoa, Blueberry is one packet (forty three g).
What's bad in Super Oats Packet, Chia Quinoa, Blueberry?
We don't know anything bad about it.
What is inside Super Oats Packet, Chia Quinoa, Blueberry?
Ingredients: Gluten-free oats, brown sugar, chia seeds, quinoa flakes, amaranth flakes, blueberries, blueberry powder, cinnamon.
What good ingredients are in Super Oats Packet, Chia Quinoa, Blueberry?
Super Oats Packet, Chia Quinoa, Blueberry contains saturated fat, cholesterol, dietary fiber.
Can I burn fat with Super Oats Packet, Chia Quinoa, Blueberry?
Yes, it's possible if you eat no more than nine servings a day.
How many sugar contains in one serving of Super Oats Packet, Chia Quinoa, Blueberry?
1 packet (43g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Super Oats Packet, Chia Quinoa, Blueberry?
You can get 9% of your DV from one serving of Super Oats Packet, Chia Quinoa, Blueberry.
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