Instant Oatmeal, Weight Control, Maple & Brown Sugar
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 414
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 packet (45g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
|
0.29g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Weight
Ingredients
Whole Grain Rolled Oats, Whey Protein Isolate, Maltodextrin, Natural and Artificial Flavors, Oat Flour, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Soy Lecithin, Acesulfame Potassium, Sucralose, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
Any good ingredients are in Instant Oatmeal, Weight Control, Maple & Brown Sugar?
Instant Oatmeal, Weight Control, Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, iron.
What's bad in Instant Oatmeal, Weight Control, Maple & Brown Sugar?
We don't know anything bad about it. Instant Oatmeal, Weight contains only good ingredients.
Can I lose weight with Instant Oatmeal, Weight Control, Maple & Brown Sugar?
Of course, you can if you eat no more than nine serving sizes.
What is one serving size of Instant Oatmeal, Weight Control, Maple & Brown Sugar?
One serving size of Instant Oatmeal, Weight Control, Maple & Brown Sugar is one packet (forty five g).
What’s this product?
Instant Oatmeal, Weight Control, Maple & Brown Sugar contains: Whole Grain Rolled Oats, Whey Protein Isolate, Maltodextrin, Natural and Artificial Flavors, Oat Flour, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Soy Lecithin, Acesulfame Potassium, Sucralose, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
How many sugar contains in one serving of Instant Oatmeal, Weight Control, Maple & Brown Sugar?
1 packet (45g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Weight Control, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Weight Control, Maple & Brown Sugar.
Conclusion:
Instant Oatmeal, Weight Control, Maple & Brown Sugar is a good source of added sugars, iron, cholesterol, vitamin A, sugars, saturated fat, dietary fiber.
It has 160 calories (twenty five calories from fat), seven grams of protein, twenty nine grams of carbs and three g of fat. Be careful — it has a 25 calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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