Organic Cinnamon Spiced Instant Oatmeal
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 317
- - Calories: 150
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (40 g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2.5g |
10% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic Cinnamon Spiced
Ingredients
Organic rolled oats, organic dehydrated cane juice solids, organic cinnamon, organic spices, sea salt. made in a facility that processes eggs, tree nuts & soy.
F. A. Q.
Can I lose weight with Organic Cinnamon Spiced Instant Oatmeal?
Yes, it's possible if you consume no more than ten serving sizes a day.
What is bad in Organic Cinnamon Spiced Instant Oatmeal?
Nothing. Organic Cinnamon Spiced contains only good nutrients such as: sodium, cholesterol, saturated fat.
What is 1 serving of Organic Cinnamon Spiced Instant Oatmeal?
Serving of Organic Cinnamon Spiced Instant Oatmeal is one packet (forty g).
What is in this product?
Ingredients list: organic rolled oats, organic dehydrated cane juice solids, organic cinnamon, organic spices, sea salt. made in a facility that processes eggs, tree nuts & soy.
Any good ingredients are in Organic Cinnamon Spiced Instant Oatmeal?
Organic Cinnamon Spiced Instant Oatmeal ingredients: saturated fat, cholesterol, sodium.
How many sugar contains in one serving of Organic Cinnamon Spiced Instant Oatmeal?
1 packet (40 g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Cinnamon Spiced Instant Oatmeal?
You can get 9% of your DV from one serving of Organic Cinnamon Spiced Instant Oatmeal.
Conclusion:
Organic Cinnamon Spiced Instant Oatmeal is a good source of saturated fat, sodium, cholesterol.
Organic Cinnamon Spiced Instant Oatmeal has 150 calories (15 calories from fat), four g of protein, thirty grams of carbs and 1 g of fat. Be careful: product has a 15 calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Instant Oatmeal, Weight Control, Maple & Brown Sugar
♦ Hot Cereal, Instant, Variety Pack
♦ Oatmeal, Instant, Blueberry
Comments: