Oatmeal, Instant, Apple Cinnamon
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 389
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 pouch
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
9g |
38% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Oatmeal, Instant, Apple
Ingredients
Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite and Sulfur Dioxide to Promote Color Retention), Cinnamon, Calcium Carbonate, Salt, Natural Flavor, Guar Gum, Caramel Color, Citric Acid, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid.
F. A. Q.
What good ingredients are in Oatmeal, Instant, Apple Cinnamon?
Oatmeal, Instant, Apple Cinnamon contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is in this product?
Ingredients list: Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite and Sulfur Dioxide to Promote Color Retention), Cinnamon, Calcium Carbonate, Salt, Natural Flavor, Guar Gum, Caramel Color, Citric Acid, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 11 servings.
What is bad in Oatmeal, Instant, Apple Cinnamon?
We don't know anything bad about it. Oatmeal, Instant, Apple contains only good ingredients such as: vitamin A, iron, saturated fat, cholesterol, dietary fiber.
What is one serving of Oatmeal, Instant, Apple Cinnamon?
Serving of Oatmeal, Instant, Apple Cinnamon is 1 pouch.
How many sugar contains in one serving of Oatmeal, Instant, Apple Cinnamon?
1 pouch contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal, Instant, Apple Cinnamon?
You can get 8% of your DV from one serving of Oatmeal, Instant, Apple Cinnamon.
Conclusion:
Oatmeal, Instant, Apple Cinnamon is a good source of dietary fiber, cholesterol, saturated fat, iron, vitamin A.
Product has 130 calories (15 calories from fat), three g of protein, twenty seven grams of carbs and 1 g of fat. Be careful — it has a fifteen calories from fat!
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Instant Oatmeal, Variety Pack
♦ Oatmeal, Maple & Brown Sugar
♦ Oatmeal,Variety Instant Organic 8 Packets
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