Oatmeal, Maple & Brown Sugar
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 319
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Oatmeal, Maple &
Ingredients
Whole grain Rolled Oats (with oat bran), Sugar, salt, calcium carbonate(a source of calcium), natural flavors, guar gum, caramel color, maple sugar, brown sugar, Ferric Orthophoshate ( a source of iron), niacinamide, pyridoxine hydrochloride (vitamin B6), riboflavin, vitamin A Palmitate, Thiamine Mononitrate, folic Acid.
F. A. Q.
What good ingredients are in Oatmeal, Maple & Brown Sugar?
Oatmeal, Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is one serving size of Oatmeal, Maple & Brown Sugar?
Serving size of Oatmeal, Maple & Brown Sugar is one packet (43g).
What is bad in Oatmeal, Maple & Brown Sugar?
Nothing.
What is in this product?
Ingredients: Whole grain Rolled Oats (with oat bran), Sugar, salt, calcium carbonate(a source of calcium), natural flavors, guar gum, caramel color, maple sugar, brown sugar, Ferric Orthophoshate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin B six), riboflavin, vitamin A Palmitate, Thiamine Mononitrate, folic Acid.
Can I burn fat with this product?
Of course, it's possible if you eat no more than nine serving sizes.
How many sugar contains in one serving of Oatmeal, Maple & Brown Sugar?
1 packet (43g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Oatmeal, Maple & Brown Sugar.
Conclusion:
Oatmeal, Maple & Brown Sugar is a good source of vitamin A, cholesterol, saturated fat, dietary fiber, iron.
It has 160 calories (20 calories from fat), 4 grams of protein, thirty two g of carbohydrates and two grams of fat. Warning — product has a twenty calories from fat!
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Oatmeal, Instant, Apple Cinnamon
♦ Organic Maple Spice Instant Oatmeal
♦ Instant Oatmeal, Variety Pack
Comments: