Instant Oatmeal, Maple & Brown Sugar
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 274
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Instant Oatmeal, Maple
Ingredients
Whole grain rolled oats, sugar, natural and artificial flavors, salt, calcium carbonate, guar gum, caramel color, niacinamide reduced iron, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
F. A. Q.
What is inside this product?
Ingredients: whole grain rolled oats, sugar, natural and artificial flavors, salt, calcium carbonate, guar gum, caramel color, niacinamide reduced iron, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
What is bad in Instant Oatmeal, Maple & Brown Sugar?
We don't know anything bad about it. Instant Oatmeal, Maple contains only good ingredients.
Can I lose weight with Instant Oatmeal, Maple & Brown Sugar?
Yes, it's possible if you consume no more than nine servings a day.
What is one serving size of Instant Oatmeal, Maple & Brown Sugar?
One serving size of Instant Oatmeal, Maple & Brown Sugar is one packet (forty three g).
Any good ingredients are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar?
1 packet (43g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar.
Conclusion:
Instant Oatmeal, Maple & Brown Sugar is a good source of cholesterol, dietary fiber, saturated fat, vitamin A, iron.
Product has one hundred sixty calories (20 calories from fat), four grams of protein, thirty two grams of carbs and 2 grams of fat. Be careful: Instant Oatmeal, Maple & Brown Sugar has a 20 calories from fat!
If you want to burn fat we recommend you read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Cranberry Almond Crunchy Granola
♦ Hot Wheat Cereal, Maple & Brown Sugar
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