Cranberry Almond Crunchy Granola
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 252
- - Calories: 200
- - Calories from fat: 40 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 packet (50g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
10.8g |
45% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Cranberry Almond
Ingredients
Granola (whole grain rolled oats, whole grain rolled wheat, sugar, brown rice crisps (whole grain brown rice, sugar, barley malt, salt), canola oil, whey, corn starch, polydextrose, molasses, nonfat dry milk, whey protein concentrate, natural flavor, honey, sodium bicarbonate, salt, dried coconut, cinnamon, sunflower oil), almonds, dried cranberries, sugar, glycerin, oat flour, sunflower oil.
F. A. Q.
What is one serving size of Cranberry Almond Crunchy Granola?
One serving of Cranberry Almond Crunchy Granola is 1 packet (fifty g).
What is in this product?
Ingredients: Granola (whole grain rolled oats, whole grain rolled wheat, sugar, brown rice crisps (whole grain brown rice, sugar, barley malt, salt), canola oil, whey, corn starch, polydextrose, molasses, nonfat dry milk, whey protein concentrate, natural flavor, honey, sodium bicarbonate, salt, dried coconut, cinnamon, sunflower oil), almonds, dried cranberries, sugar, glycerin, oat flour, sunflower oil.
What is bad in Cranberry Almond Crunchy Granola?
We don't know anything bad about it.
Can I burn fat with Cranberry Almond Crunchy Granola?
Yes, you can if you eat no more than 7 servings per day.
Any good ingredients are in Cranberry Almond Crunchy Granola?
Cranberry Almond Crunchy Granola ingredients: saturated fat, cholesterol, dietary fiber.
How many sugar contains in one serving of Cranberry Almond Crunchy Granola?
1 packet (50g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Cranberry Almond Crunchy Granola?
You can get 12% of your DV from one serving of Cranberry Almond Crunchy Granola.
Conclusion:
Cranberry Almond Crunchy Granola is a good source of dietary fiber, saturated fat, cholesterol.
Cranberry Almond Crunchy Granola has 200 calories (forty calories from fat), 5 grams of protein, thirty eight grams of carbs and four grams of fat. Warning: product has a forty calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Instant Oatmeal, Maple & Brown Sugar
♦ Oatmeal, Instant, Lower Sugar, Maple & Brown Sugar
♦ Real Medleys, Steel Cut, Cranberry Vanilla Almond Flavor Oatmeal
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