Instant Oatmeal, Maple & Brown Sugar, Value Pack
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 320
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Instant Oatmeal, Maple
Ingredients
Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
What is bad in Instant Oatmeal, Maple & Brown Sugar, Value Pack?
We don't know anything bad about it. Instant Oatmeal, Maple contains only good nutrients such as: vitamin A, dietary fiber, saturated fat, cholesterol.
Any good ingredients are in Instant Oatmeal, Maple & Brown Sugar, Value Pack?
Instant Oatmeal, Maple & Brown Sugar, Value Pack ingredients: saturated fat, cholesterol, dietary fiber, vitamin A.
Can I lose weight with Instant Oatmeal, Maple & Brown Sugar, Value Pack?
Of course, it's possible if you eat no more than nine serving sizes.
What is one serving size?
Serving size of Instant Oatmeal, Maple & Brown Sugar, Value Pack is 1 packet (forty three g).
What’s Instant Oatmeal, Maple & Brown Sugar, Value Pack?
Instant Oatmeal, Maple & Brown Sugar, Value Pack contains: Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar, Value Pack?
1 packet (43g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar, Value Pack?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar, Value Pack.
Conclusion:
Instant Oatmeal, Maple & Brown Sugar, Value Pack is a good source of saturated fat, cholesterol, vitamin A, dietary fiber.
It has one hundred sixty calories (20 calories from fat), 4 g of protein, 32 g of carbohydrates and two g of fat. Warning: product has a twenty calories from fat!
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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