Instant Grits, Cheese Lovers
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 405
- - Calories: 100
- - Calories from fat: 15 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.42g |
18% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Grits, Cheese
Ingredients
SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, CHEESE FLAVOR BLEND (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, FOOD STARCH - MODIFIED, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM CITRATE, YELLOW 5, YELLOW 6, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW 5 LAKE, YELLOW 6 LAKE), SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CALCIUM CARBONATE, NONFAT DRY MILK, NATURAL BUTTER FLAVOR (WITH ANNATTO AND TUMERIC COLORS), MONO AND DIGLYCERIDES, SUGAR, REDUCED IRON, NIACIN*, BHT AND CITRIC ACID (AS PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*. CONTAINS SOY AND MILK INGREDIENTS.
F. A. Q.
What is bad in Instant Grits, Cheese Lovers?
We don't know anything bad about it. Instant Grits, Cheese contains only good ingredients such as: saturated fat, added sugars, cholesterol, sugars, iron.
What is one serving of Instant Grits, Cheese Lovers?
Serving of Instant Grits, Cheese Lovers is one packet.
Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen serving sizes a day.
What’s Instant Grits, Cheese Lovers?
Ingredients list: SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, CHEESE FLAVOR BLEND (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, SALT, FOOD STARCH - MODIFIED, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM CITRATE, YELLOW 5, YELLOW six , DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW 5 LAKE, YELLOW six LAKE), SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CALCIUM CARBONATE, NONFAT DRY MILK, NATURAL BUTTER FLAVOR (WITH ANNATTO AND TUMERIC COLORS), MONO AND DIGLYCERIDES, SUGAR, REDUCED IRON, NIACIN*, BHT AND CITRIC ACID (AS PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*. CONTAINS SOY AND MILK INGREDIENTS.
What good ingredients are in Instant Grits, Cheese Lovers?
Instant Grits, Cheese Lovers contains saturated fat, cholesterol, sugars, added sugars, iron.
How many sugar contains in one serving of Instant Grits, Cheese Lovers?
1 packet contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Grits, Cheese Lovers?
You can get 6% of your DV from one serving of Instant Grits, Cheese Lovers.
Conclusion:
Instant Grits, Cheese Lovers is a good source of sugars, cholesterol, added sugars, saturated fat, iron.
Product has one hundred calories (fifteen calories from fat), 2 grams of protein, 21 g of carbs and one grams of fat. Be careful: product has a fifteen calories from fat!
If you want to lose weight you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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