Instant Oatmeal, Maple & Brown Sugar
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 316
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
14g |
58% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Maple
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Guar Gum, Salt, Natural Flavor, Calcium Carbonate, Caramel Color, Maple Sugar, Brown Sugar, Ferric Orthophosphate (a source of Iron), Vitamin A (Palmitate), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate, Riboflavin, Folic Acid.
F. A. Q.
What is 1 serving ?
One serving size of Instant Oatmeal, Maple & Brown Sugar is one packet (43g).
What’s Instant Oatmeal, Maple & Brown Sugar?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Guar Gum, Salt, Natural Flavor, Calcium Carbonate, Caramel Color, Maple Sugar, Brown Sugar, Ferric Orthophosphate (a source of Iron), Vitamin A (Palmitate), Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Thiamin Mononitrate, Riboflavin, Folic Acid.
What good ingredients are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What's bad in Instant Oatmeal, Maple & Brown Sugar?
Nothing.
Can I burn fat with Instant Oatmeal, Maple & Brown Sugar?
Yes, you can if you consume no more than nine servings.
How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar?
1 packet (43g) contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar.
Conclusion:
Instant Oatmeal, Maple & Brown Sugar is a good source of dietary fiber, vitamin A, cholesterol, iron, saturated fat.
Product has 160 calories (twenty calories from fat), 4 g of protein, thirty two g of carbohydrates and 2 g of fat. Be careful — Instant Oatmeal, Maple & Brown Sugar has a 20 calories from fat!
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Also you may check similar products:
♦ Oatmeal, Maple & Brown Sugar, High Fiber
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