Oatmeal, Maple & Brown Sugar, High Fiber
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 469
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (45g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
10g |
40% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(bad)
|
7g |
29% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Oatmeal, Maple &
Ingredients
Whole grain rolled oats, maltodextrin, sugar, salt, calcium carbonate, natural and artificial flavors, guar gum, oat flour, sucralose, caramel color, maple sugar, brown sugar, ferric phosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.
F. A. Q.
What is in this product?
Ingredients: whole grain rolled oats, maltodextrin, sugar, salt, calcium carbonate, natural and artificial flavors, guar gum, oat flour, sucralose, caramel color, maple sugar, brown sugar, ferric phosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.
What good ingredients are in Oatmeal, Maple & Brown Sugar, High Fiber?
Oatmeal, Maple & Brown Sugar, High Fiber contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is one serving size?
Serving size of Oatmeal, Maple & Brown Sugar, High Fiber is one packet (forty five g).
Can I burn fat with Oatmeal, Maple & Brown Sugar, High Fiber?
Yes, it's possible if you eat no more than 9 serving sizes.
What's bad in Oatmeal, Maple & Brown Sugar, High Fiber?
Nothing. Oatmeal, Maple & contains only good ingredients such as: saturated fat, cholesterol, iron, vitamin A, dietary fiber.
How many sugar contains in one serving of Oatmeal, Maple & Brown Sugar, High Fiber?
1 packet (45g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal, Maple & Brown Sugar, High Fiber?
You can get 9% of your DV from one serving of Oatmeal, Maple & Brown Sugar, High Fiber.
Conclusion:
Oatmeal, Maple & Brown Sugar, High Fiber is a good source of dietary fiber, cholesterol, saturated fat, iron, vitamin A.
It has one hundred sixty calories (20 calories from fat), four g of protein, 34 grams of carbs and 2 grams of fat. Be careful — Oatmeal, Maple & Brown Sugar, High Fiber has a twenty calories from fat!
If you want to burn fat you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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