Country Grits, Instant, Cheddar Cheese Flavor
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 473
- - Calories: 100
- - Calories from fat: 15 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 pouch
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Country Grits, Instant
Ingredients
Degerminated White Corn Grits, Dehydrated Cheese Powder (Whey ,Wheat Flour, Partially Hydrogenated Vegetable Oil [Soybean, Coconut and/or Cottonseed], Salt, Cheddar Cheese [Cultured Milk, Salt and Enzymes], Monosodium Glutamate, Citric Acid, Lactic Acid, Natural Flavor, Sodium Phosphate, Yellow 5, Yellow 6), Salt, Calcium Carbonate, Ferric Orthophosphate, Soy Lecithin, BHA and Citric Acid (as Preservatives), Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Whey, Titanium Dioxide, Sodium Caseinate (A Milk Derivative), Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Dipotassium Phosphate.
F. A. Q.
What is in this product?
Ingredients list: Degerminated White Corn Grits, Dehydrated Cheese Powder (Whey ,Wheat Flour, Partially Hydrogenated Vegetable Oil Soybean, Coconut and/or Cottonseed, Salt, Cheddar Cheese Cultured Milk, Salt and Enzymes, Monosodium Glutamate, Citric Acid, Lactic Acid, Natural Flavor, Sodium Phosphate, Yellow five , Yellow 6), Salt, Calcium Carbonate, Ferric Orthophosphate, Soy Lecithin, BHA and Citric Acid (as Preservatives), Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Whey, Titanium Dioxide, Sodium Caseinate (A Milk Derivative), Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Dipotassium Phosphate.
What is 1 serving of Country Grits, Instant, Cheddar Cheese Flavor?
One serving size of Country Grits, Instant, Cheddar Cheese Flavor is one pouch.
What's bad in Country Grits, Instant, Cheddar Cheese Flavor?
Nothing. Country Grits, Instant contains only good ingredients.
Can I burn fat with Country Grits, Instant, Cheddar Cheese Flavor?
Yes, it's possible if you consume no more than fifteen servings per day.
What good ingredients are in Country Grits, Instant, Cheddar Cheese Flavor?
Country Grits, Instant, Cheddar Cheese Flavor ingredients: saturated fat, cholesterol, sugars, added sugars, calcium, iron.
How many sugar contains in one serving of Country Grits, Instant, Cheddar Cheese Flavor?
1 pouch contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Country Grits, Instant, Cheddar Cheese Flavor?
You can get 6% of your DV from one serving of Country Grits, Instant, Cheddar Cheese Flavor.
Conclusion:
Country Grits, Instant, Cheddar Cheese Flavor is a good source of added sugars, calcium, sugars, iron, cholesterol, saturated fat.
Product has 100 calories (fifteen calories from fat), two grams of protein, 20 grams of carbohydrates and one grams of fat. Be careful: product has a fifteen calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Instant Grits, Real Cheddar Cheese Flavor
♦ Instant Oatmeal, Cinnamon Swirl
♦ Maple & Brown Sugar Instant Oatmeal
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