Oatmeal, Instant, Maple & Brown Sugar
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 338
- - Calories: 160
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Oatmeal, Instant, Maple
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Calcium Carbonate (a Source of Calcium), Brown Sugar Flavor Blend (Natural Flavors, Salt, Carob Powder), Guar Gum, Caramel Color, Natural Flavors, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
What's bad in Oatmeal, Instant, Maple & Brown Sugar?
Nothing. Oatmeal, Instant, Maple contains only good ingredients.
Any good ingredients are in Oatmeal, Instant, Maple & Brown Sugar?
Oatmeal, Instant, Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is 1 serving of Oatmeal, Instant, Maple & Brown Sugar?
One serving size of Oatmeal, Instant, Maple & Brown Sugar is 1 packet.
What is in this product?
Oatmeal, Instant, Maple & Brown Sugar contains: Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Calcium Carbonate (a Source of Calcium), Brown Sugar Flavor Blend (Natural Flavors, Salt, Carob Powder), Guar Gum, Caramel Color, Natural Flavors, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Can I lose weight with Oatmeal, Instant, Maple & Brown Sugar?
Of course, it's possible if you consume no more than nine serving sizes per day.
How many sugar contains in one serving of Oatmeal, Instant, Maple & Brown Sugar?
1 packet contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal, Instant, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Oatmeal, Instant, Maple & Brown Sugar.
Conclusion:
Oatmeal, Instant, Maple & Brown Sugar is a good source of vitamin A, dietary fiber, cholesterol, iron, saturated fat.
Product has 160 calories (15 calories from fat), four grams of protein, 33 g of carbohydrates and two grams of fat. Be careful — product has a fifteen calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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