Instant Oatmeal, Maple & Brown Sugar
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 419
- - Calories: 160
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Maple
Ingredients
Whole grain rolled oats with oat bran, sugar, salt, calcium carbonate, brown sugar flavor blend (natural flavors, salt, carob powder), guar gum, caramel color, natural flavors, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.
F. A. Q.
What’s Instant Oatmeal, Maple & Brown Sugar?
Ingredients list: whole grain rolled oats with oat bran, sugar, salt, calcium carbonate, brown sugar flavor blend (natural flavors, salt, carob powder), guar gum, caramel color, natural flavors, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.
What is 1 serving of Instant Oatmeal, Maple & Brown Sugar?
One serving of Instant Oatmeal, Maple & Brown Sugar is one packet.
What's bad in Instant Oatmeal, Maple & Brown Sugar?
Nothing. Instant Oatmeal, Maple contains only good nutrients.
Any good ingredients are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
Can I lose weight with Instant Oatmeal, Maple & Brown Sugar?
Yes, it's possible if you consume no more than nine servings a day.
How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar?
1 packet contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar.
Conclusion:
Instant Oatmeal, Maple & Brown Sugar is a good source of dietary fiber, vitamin A, cholesterol, saturated fat, iron.
Instant Oatmeal, Maple & Brown Sugar has one hundred sixty calories (fifteen calories from fat), 4 g of protein, thirty three grams of carbohydrates and 2 grams of fat. Warning — it has a 15 calories from fat!
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