Instant Oatmeal, Maple & Brown Sugar
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 328
- - Calories: 160
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (43 g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Maple
Ingredients
Whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), brown sugar flavor blend (natural flavors, salt, carob powder), guar gum, caramel color, natural flavors, niacinamide*, reduced iron, pyridoxine hydrochloride*, vitamin A palmitate, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins.
F. A. Q.
What good ingredients are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is inside this product?
Ingredients list: whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), brown sugar flavor blend (natural flavors, salt, carob powder), guar gum, caramel color, natural flavors, niacinamide*, reduced iron, pyridoxine hydrochloride*, vitamin A palmitate, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins.
What is bad in Instant Oatmeal, Maple & Brown Sugar?
We don't know anything bad about it. Instant Oatmeal, Maple contains only good ingredients.
Can I burn fat with Instant Oatmeal, Maple & Brown Sugar?
Of course, it's possible if you consume no more than nine servings a day.
What is 1 serving size?
Serving of Instant Oatmeal, Maple & Brown Sugar is one packet (43 g).
How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar?
1 packet (43 g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar.
Conclusion:
Instant Oatmeal, Maple & Brown Sugar is a good source of iron, cholesterol, saturated fat, dietary fiber, vitamin A.
It has 160 calories (15 calories from fat), four grams of protein, 33 g of carbohydrates and 2 g of fat. Warning: Instant Oatmeal, Maple & Brown Sugar has a fifteen calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Instand Oatmeal, Maple & Brown Sugar
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♦ Instant Oatmeal, Maple & Brown Sugar
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