Instant Oatmeal, Maple & Brown Sugar
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 305
- - Calories: 160
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (43 g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Maple
Ingredients
Whole grain rolled oats (with oat bran), sugar, salt, natural and artificial flavors, calcium carbonate (a source of calcium), guar gum, caramel color, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
F. A. Q.
What good ingredients are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is inside Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar contains: whole grain rolled oats (with oat bran), sugar, salt, natural and artificial flavors, calcium carbonate (a source of calcium), guar gum, caramel color, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
What is one serving size?
Serving size of Instant Oatmeal, Maple & Brown Sugar is 1 packet (43 g).
What is bad in Instant Oatmeal, Maple & Brown Sugar?
We don't know anything bad about it. Instant Oatmeal, Maple contains only good ingredients such as: cholesterol, iron, dietary fiber, saturated fat, vitamin A.
Can I lose weight with Instant Oatmeal, Maple & Brown Sugar?
Of course, you can if you consume no more than nine serving sizes per day.
How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar?
1 packet (43 g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar.
Conclusion:
Instant Oatmeal, Maple & Brown Sugar is a good source of vitamin A, dietary fiber, iron, saturated fat, cholesterol.
Product has 160 calories (fifteen calories from fat), 4 g of protein, thirty three g of carbs and one g of fat. Warning: Instant Oatmeal, Maple & Brown Sugar has a fifteen calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Instant Oatmeal,Maple & Brown Sugar
♦ Maple Brown Sugar Instant Oatmeal
♦ Instant Oatmeal, Maple & Brown Sugar
Comments: