How many calories in

Maple Brown Sugar Instant Oatmeal

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160 calories

Maple Brown Sugar Instant Oatmeal

Recommendation:
Try Maple Brown Sugar Instant Oatmeal 1 packet (forty three g) and the protein shake to burn belly fat quickly.

Best diets with Maple Brown Sugar

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 249
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Maple Brown Sugar

Ingredients

Whole grain rolled oats (with oat bran), sugar, salt, natural and artificial flavors, calcium carbonate (a source of calcium), guar gum, caramel color, vitamin a palmitate, niacinamide*, reduced iron, pyridoxine hydrochloride*, riboflavin8, thiamin mononitrate*, folic acid*. * one of the b vitamins.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Maple Brown Sugar Instant Oatmeal?
Maple Brown Sugar Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is one serving of Maple Brown Sugar Instant Oatmeal?
Serving size of Maple Brown Sugar Instant Oatmeal is one packet (forty three g).

Can I lose weight with this product?
Of course, you can if you eat no more than nine servings per day.

What is inside this product?
Ingredients: whole grain rolled oats (with oat bran), sugar, salt, natural and artificial flavors, calcium carbonate (a source of calcium), guar gum, caramel color, vitamin a palmitate, niacinamide*, reduced iron, pyridoxine hydrochloride*, riboflavin eight , thiamin mononitrate*, folic acid*. * one of the b vitamins.

What is bad in Maple Brown Sugar Instant Oatmeal?
We don't know anything bad about it.

How many sugar contains in one serving of Maple Brown Sugar Instant Oatmeal?
1 packet (43g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple Brown Sugar Instant Oatmeal?
You can get 9% of your DV from one serving of Maple Brown Sugar Instant Oatmeal.

Conclusion:

Maple Brown Sugar Instant Oatmeal is a good source of vitamin A, saturated fat, dietary fiber, cholesterol, iron. It has one hundred sixty calories (15 calories from fat), four grams of protein, thirty three g of carbohydrates and 1 grams of fat. Be careful: product has a 15 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Instant Oatmeal, Maple & Brown Sugar
Instant Oatmeal, Cinnamon Roll
Instant Oatmeal,Maple & Brown Sugar

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