Pancake & Waffle Mix, Whole Wheat Blend
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 419
- - Calories: 120
- - Calories from fat: 5 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1.4 oz(s) - 38 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(bad)
|
0.62g |
27% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Pancake & Waffle
Ingredients
Whole Wheat Flour, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Brown Sugar, Sugar, Dried Molasses, Salt, Wheat Germ, Hydroxylated Soy Lecithin, Soy Flour.
F. A. Q.
What good ingredients are in Pancake & Waffle Mix, Whole Wheat Blend?
Pancake & Waffle Mix, Whole Wheat Blend ingredients: saturated fat, cholesterol, dietary fiber, iron.
What's bad in Pancake & Waffle Mix, Whole Wheat Blend?
Nothing. Pancake & Waffle contains only good ingredients.
What is in Pancake & Waffle Mix, Whole Wheat Blend?
Ingredients: Whole Wheat Flour, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Brown Sugar, Sugar, Dried Molasses, Salt, Wheat Germ, Hydroxylated Soy Lecithin, Soy Flour.
What is 1 serving ?
Serving of Pancake & Waffle Mix, Whole Wheat Blend is 1.4 oz(s) - 38 g.
Can I lose weight with Pancake & Waffle Mix, Whole Wheat Blend?
Of course, you can if you consume no more than twelve servings a day.
How many sugar contains in one serving of Pancake & Waffle Mix, Whole Wheat Blend?
1.4 oz(s) - 38 g contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix, Whole Wheat Blend?
You can get 7% of your DV from one serving of Pancake & Waffle Mix, Whole Wheat Blend.
Conclusion:
Pancake & Waffle Mix, Whole Wheat Blend is a good source of iron, dietary fiber, cholesterol, saturated fat.
Product has 120 calories (5 calories from fat), four g of protein, 26 g of carbs and NO fat. Be careful: Pancake & Waffle Mix, Whole Wheat Blend has a five calories from fat!
If you want to lose weight we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Pancake And Waffle Mix
♦ Waffles, Whole Wheat, Family Pack
♦ Waffles, Low Fat, Whole Grain
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